Once again I ran laps at the Fornaca. I did 10 laps in a time of about 36 or 37 minutes including the run down to the corner at Riera de Targa and Cami de Mataro. I was feeling yesterday’s run. I did not feel light footed but honestly it was to be expected. I am definitely running better than last year at the same time. Tomorrow I hope to put in a longer run on the mountain. Sitting here as I write these words I can feel my knees aching just a bit but it is not unusual for me. The weather has warm up again and the temperatures should hold through the weekend.
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